It’s almost the New Year, which means it’s time to start thinking about your resolutions. You probably have heard of the most common New Year’s health resolutions: going to the gym more, not sitting as much, etc. But what about resolutions that benefit your dental health? Having better oral health has been linked to improved general health. As a result, you can definitely benefit from having a healthier mouth in 2020. Here are five examples of New Year’s resolutions to improve the health of your mouth in the new year.

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2019 flew by fast, didn’t it? In just a few days, we will be in 2020. You might have big plans for the new year and the new decade. Perhaps you aim to reach your fitness goals, take the vacation of a lifetime, or learn a new skill. There is one more thing you should add to your to-do list for 2020: Use your dental insurance benefits to the full. A Cigna dentist in Melbourne is here to explain why and how you should do so.

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